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Kitchen Nuggets

Mar
03

homemade dishwasher soap

Finally!  After several months of tweaking, fine tuning, dumping out and starting all over and many, many soapy overflows onto the kitchen floor (one spill in particular comes to mind – sorry ’bout your ass babe!)….I have done it!  Well, at least I think I’ve done it.  I never had a dishwasher in my home until we moved here.  I just always felt like they were energy and water wasters.  We never really even talked about getting one in our old place and when we bought this house, I figured I’d do with mine what my Grandma did with hers.  She kept her booze in it.  But once I had the chance to fire that baby up and take her on a test drive…I was smitten!  I love my dishwasher and all that she does for me!  I make sure I run full loads (I can pack a dishwasher like no one else…trust.) and I only run it once a day and sometimes skip a day or two.  But what I hate the most is buying dishwasher soap.  First, it’s super expensive if you buy green-detergents and second I feel like I waste it.  I am a little, ehem, heavy handed so when I squirt the stuff in to the cup…I fill that sucker to the brim.  And the other little cup gets a full squirt as well.  I was buying Seventh Generation in bulk from Amazon and felt like we were saving some money..but there had to be a way to do it cheaper.  So I started my quest for the perfect formula for homemade dishwasher soap.  I think this one is the best by far so I wanted to share.  Feel free to try it out and let me know what you think!  If you come up with different ingredients or measurements, let me know cuz I want to check them out too!

Sals Suds Homemade Dishwasher Soap

1/2 cup Sals Suds

1/2 cup white vinegar

1/2 cup water

3 tbsp lemon juice

couple of drops of your fave essential oil  (I used tea tree)

How pretty is that?

I use about 1tbsp per load or two if I’m washing pots and pans.  Play around with the amounts and see what is best for your dishwasher.  You should be able to get about 48 loads if you use 1 tablespoon.  I also use straight vinegar for my rinse aid..no diluting with water.  It’ll get plenty of water with the dishwasher running!  Not only does the vinegar do a great job rinsing the dishes – it gives your washer a good cleaning at the same time.  Good luck and let me know how this works for you!

Naturally yours, Dallas

Mar
02

produce codes

Just a quickie today.  Have you ever wondered what those produce codes on the fruits/veggies mean?  I was thinking about yesterday while in the local Harry Tweeter and though I’d do a quick scan today to see what I could come up with. So here goes:

  • Organic produce stickers start with a 9 and have 5 numbers
  • Conventional produce has 4 numbers
  • GM (genetically modified) produce have 5 numbers like organic produce but start with the number 8 so be particularly cautious of those fruits and vegetables

I found this little gem of info on the Green Mom Review site.  I’ve never seen her site before but looks to be pretty helpful so be sure to bookmark and visit when you can!

Naturally yours, Dallas

Feb
23

no high fructose corn syrup

I was doing a little online research about HFCS and wanted to post what I found.  Ever since we moved to the Outer Banks, I’ve really had to change the way I shop for food.  In VA, almost 100% of my grocery list was USDA Organic and I never looked for anything else.  I wasn’t worried too much about ingredients or labels because I was shopping at an all-natural food market and trusted them to do all the weeding out of the crap.  When I went in there to shop I knew I was buying GMO-free, USDA Organic, no HFCS items and never batted an eyelash.

But now…WOW.  To continue to shop the same way here on the OBX, well, it’s almost impossible.  At the Harris Teeter, I’m spending about 25% more than I was back in VA…and I’m not finding nearly as many of the same items.  I have a few brands that I was devoted to and just can’t seem to locate them here.  So, at the risk of bankrupting my family…I knew I needed to do a little homework and make some changed.  So, I’m starting to buy more national brands that aren’t necessarily USDA Organic or even “natural” and that means I’m reading a lot more labels.  I’m starting with making sure that the products I buy are high fructose corn syrup FREE and it has not been easy.   That sh*t is in EVERYTHING!  And it’s soooo bad for us!  It’s a fake sweetner and your body reads it as FAT so it doesn’t get burned off.  I’m not saying HFCS is the only thing that’ll make your backside swell…but it ain’t helping!  If you’re going to eat sugar..eat REAL sugar.   So I just found this list I wanted to share.  Look over it and you’ll be surprised to see so many of the national name brands that are HFCS free.  I know I was!

NO High Fructose Corn Sryup List

Naturally Yours, Dallas

Jan
06

red cabbage smoothie

blog162010OMG!  This thing was soooo good!  I got a juicer from “Santa” have been going crazy with that thing!  I use it about every other day but have enough pulp left over to make smoothies for everyone for two days.  Today’s recipe was by far one of my faves!  Try it out and let me know what you think.

PS The Nugget totally drank his entire smoothie this morning…could not believe it.  I think the red cabbage helped because when I hand him a smoothie – if it even looks like the lightest shade of green, he makes a “yuck” sound and hands it right back.  Today, he gave it the once over and sucked it down.  What am I gonna do when he can talk and asks me what’s in it?  I tell ya what I’m going to do.  I’m going to walk through the door to the Dark Side of Parenting and LIE.  Not very AP but it’ll do for now.

Red Cabbage Juice

Couple of chunks of red cabbage

2 celery stalks

tons of collard leaves

two apples

handful of parsley

1 cucumber

carrot

handful of cherry tomatoes

Enjoy!

Don’t forget to save the pulp in an airtight container with foil wrapped around it.  Foil keeps out the light.  Be sure to use the pulp in a smoothie either that day or the next.  For the smoothie recipe add pulp, water, honey, cayenne pepper, lemon juice, PB if you want or maybe some berries. Let her rip!

Naturally yours, Dallas

Feb
26

farmer’s almanac

Garden planting is right around the corner here in VA!  Wha-cha gonna plant this year?  We’re going with the usual suspects (tomatoes, bell peppers, herbs) and may even try a few berries.  Be sure to check out the Farmer’s Almanac for the best dates to get started!

Naturally yours, Dallas

Dec
30

attachment parenting

kikihoodieWhen you become a parent for the first time – you say to yourself  that you’re not going to do this with your child and you’re not going to do that.  Either you loved your own parents and thought they hung the moon and you want to be just like them OR you’re like me and your parents serve as instruction manuals on what NOT to do.  I love my parents but they put the F-U-N in dysfunction and I’m running in the opposite direction with my own kid.  There are no hard and fast rules for raising kids, but I know what I don’t want to do and I just felt like I needed a little guidance on what tactics or theories might work best for us.  There are several different parenting styles and all come with their own list of supporters, naysayers and the like.  Some are love driven, some are fear driven and all seem to work in their own ways with their success being based on what the parent is striving for.   For me, well, I grew up in a very authoritarian home.  Punishment was handed out on the regular either physically, mentally or emotionally.  My father was not afraid to dish it out…trust me.  And because of that I lived in fear of my father.  To one extent that “fear” is what kept me in line all the time.  No trouble at school, no trouble out of school, yes sir, no sir, no drinking, no sex, no drugs…nothing.  I was one straight laced kid solely out of the fear of the wrath that would be handed down by my dad. Sometimes I hated him, most times I loved him – I always respected him.  But looking back on my childhood I do remember the feeling of loneliness and isolation.  I felt invisible and not a part of the family.  “Kids should be seen and not heard”, my dad would say.  My curfews were set, my grade expectations were set, my groups of friends were set, what I wore,  where I went, who I talked to on the phone and for how long…..all closely monitored by my father.  He wasn’t mean per say,  just very controlling.  So now as I begin my parenting journey with my own son, the one thing I know is that I never want him to feel the way that I did.  I’ve been searching for a different set of tools than what was handed down to me by my own parents.  I want my son to feel included, loved and respected.  I want to show him that his voice matters and that his opinions have value and merit.  I want to give him control over his own life and help him understand the responsibility and consequences that come with free will.  Oh yeah…did I mention he’s only one? Read the rest of this entry »

Sep
27

Paper towel boycott month 2

So here we are! Month two of our paper towel boycott!!! I wonder how much money we’ve saved?? Not sure it’s too much $$ but I feel all smiley on the inside knowing we reducing our paper waste!! If you’re wondering what I am using instead, here’s a list:

microfiber cloths

Yep – that’s it. I bought a TON of them and I use them for everything (counters, floors, appliances, bathrooms) and just toss in the wash to clean. I’m also back to using only vinegar to clean my floors. Finally figured out a system that works! I’m still using the Method O Mop with the microfiber pads but instead of continuing to buy the floor juice, I just kept the bottle and refill it with vinegar. Super easy to use now because I just spray down the floor and mop! And to boot – I clean my floors ALOT so this is saving me a ton of money.

Anyway – still going strong on the paper towel boycott! You should try it..for a day, week or whatever. It’s not as hard as you think. Be sure to check out http://thesecomefromtrees.blogspot.com/ and join the fight to reduce consumer paper waste!

Naturally yours, Dallas

Aug
26

Using organic household materials for cleaning solutions

Ok – so maybe I was a little over ambitious with the whole only using vinegar and water to clean my house.  I mean it totally works for everything…counters, stove, fridger, bathroom, everything.  It’s just the damn floors.  Ok – I’m just going to say it.  And you can get mad all you want – I don’t really care.  I…miss…my…Swiffers.  Before you cancel your subscription to my site and trash me all over the net (or the playground) here’s what I’m up against.  I miss the convenience of pulling out a pre-soaked wipe that just slaps on to the end of a mop that will never have to be cleaned.  I miss the no bucket, no rinsing, no mess convenience of my said Swiffer.  I hate that I’m so weak and lazy when it comes to cleaning…but hey, when you’ve got a nine month old who learned to crawl like, during his last nap and is all over the flipping place…you want to clean your floors FAST!  So I’m still all for the vinegar-baking soda-warm water routine…just maybe like when Kindegarten starts.

I decided to product test Method stuff.   You know..the stuff that you can get at Target?  I bought the OMOP starter kit..came with dry wipes, mop, microfiber floor mop pad thingy and floor juice.  Or cleaner or whatever you want to call it.  Anyways – container was made of recycled materials, floor juice is made from natural products like soy, coconut oil and the like.  Plus it smelled really good.  Not at all chemie like.  Anyhoo – I tried it, I liked it and I just might to continue to use it for a while.  Oh  – once you’re done with the microfiber floor mop you just toss in the wash and reuse. Sweet.  I’m sure someone out there will have something negative to say about Method Products…so feel free to let me have it.  If you want to check them out for yourself here is their site…www.methodproducts.com.

Naturally yours, Dallas

Aug
04

Paper Towel Boycott

Yep. You read it right. I’m boycotting paper towels. My husband doesn’t know it yet…I’m not sure he will even notice since he doesn’t really do anything that would require a paper towel. But I’m just not going to buy them anymore. I’m quitting cold turkey and I’m not looking back. It’s actually been almost a week since we ran out and I just haven’t rushed out to buy more. Did you know that one tree can produce around 100 lbs of paper??? WOW! And..get this…there is a whole like, movement out there called These Come From Trees dedicated to the reduction/elimination of paper waste. I found their website and it’s really cool so be sure to check it. Here is the link thesecomefromtrees.blogspot.com. I know it’s not going to be easy at first..but I’m willing to be a rat in this experiment! If you think about it, I’ve already given up Swiffers..but I am hooked on baby wipes. I read somewhere that you can actually wash your disposable wipes…sounds kind of disgusting if you want to know the truth. I think I’m just going to start with paper towels and see how that goes. I’ll be sure to keep you posted!

Jul
24

Suck it Swiffer

When you have a baby, you truly get to experience what dirty really is. I don’t mean like stuff all over the place messy….I mean poop, pee, food, throwup and all sorts of what I like to call, unidentifiables. 

Anyways – once Kiki started feeding himself full throttle ( AKA yanking the spoon out of my hand a flicking it’s contents across the room) I found myself cleaning my kitchen floors about three times a day.  Which is not that exhausting because my kitchen floor is like 10 x 6 feet and I was using…AHH!  GASP!!….Swiffers! Which we all know are super convenient.  I hate to admit it but I just haven’t been able to let them go.  I know their full of all sorts of lovely chemies but they’re SOOOOOO CONVENIENT and they make everything smell fab!  But the more time Kiki spends on the floor and the more I want to move towards a chemie-free home (like my new word for chemicals, yeah, I made that up ya’ll!),  I just knew I needed to cut the cord and get rid of them.  Sooooo guess what I came up with today that totally worked??  I took my swiffer mop and used a microfiber cloth instead.  I just wet the cloth, wrapped it around the bottom and punched the ends into those little holey things and  BAM!  Now for  a cleaner I used my vinegar/water mixture to spray on the floor and cleaned like normal.  Clean as a whistle and no chemies.  Those microfiber cloths are great because you can just toss them in the wash to clean them and hang them out on the line to dry.  BONUS – no trash because you using a reusable cloth.  I feel like I discovered fire or something…go me.

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